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Phone: (347) 770-7215
Email: cristinalifecoaching@gmail.com
6 Tools to Calm Anxiety
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I struggled with debilitating OCD and Anxiety for 6 years before working with Cristina. Now, I can honestly say that I have tools to keep my OCD and Anxiety under control. More importantly, I also have peace of mind and the ability to enjoy my life again. What I loved about working with Cristina was how she made the process gentle, doable and empowering. She taught me how to be a loving coach to myself and to work with the parts of my brain that were misfiring. I no longer see my OCD as a monster that’s out to get me. I can simply say “that’s just my amygdala getting a little overactive.”
C.B., Brooklyn, NY
When I started coaching, I was not happy in my relationship or my job. I felt trapped and had a lot of trouble imagining a different future for myself. The process of coaching was AMAZING! I felt extremely heard by Cristina and like she was able to imagine a future for me that I had yet to believe in fully, but eventually was able to find with her support. Now, I’m 100% happier in my personal life, am in the best relationship I've ever had, and took the leap to start my own business.
-S. B., Brooklyn, NY
